Whether you’re in college or even high school, many students suffer with the ability to be productive and make use of their time. Most know this is an issue but lack the ability or knowledge to...
Posts by Daniel Heckathorn
With the weather changing and the days getting shorter, around 20% of individuals will experience at least mild symptoms of seasonal affect disorder or SAD (I know it’s an ironic acronym). This is...
In our society people are always looking for the easiest and quickest way to get the results they want with their health. For many, exercise is the most enjoyable part about living a healthy life yet...
Weight loss is very hard, not only physically but emotionally as well. If anything, mental discipline is what sets apart those who succeed and those who don’t. Anyone that has made significant...
It’s October and that means the holidays are right around the corner. Time to reunite with friends and family for Halloween, Thanksgiving, Christmas, Hanukkah, etc. And many of you may want to look...
The Apple Watch is one of the most popular smartwatches on the planet and it is hard to go even one day now in the United States without seeing one. No matter what model you are looking at, the Apple...